Grief—the harrowing aftermath of loss.
When we lose a loved one, it changes us, forever—from the way we look at life, do the things we usually do, and face up to the world. And, these unfathomable times would often leave us wondering, “How long would this last? Is there really a definite timeline to be healed from this abyss?”
The Unforeseen Terrain of Grief
It is imperative to know that each individual go through grief differently, just as every relationship or a fingertip is. It is as if we are on a roller coaster ride, feeling a burst of emotions all at once—sadness, denial, anger, guilt, depression, acceptance, or even relief. As overwhelming as it really is, it is crucial to honour and validate these feelings, as part of the healing process.
Resisting the Urge to Compare
In this world where immediate gratification is commonly sought, some of us often anticipate grief to follow a straight timeline. However, comparing our grief to others or feeling coerced into moving on can be detrimental.
Thus, permitting ourselves to grieve at our own pace and through our own comfortable way is essential in embracing healing—letting it unfold naturally, may it to mourn and celebrate the life well-lived, or to stumble and rise stronger anew.
Acknowledging the Fluidity of Grief
Grief isn’t a static state or a mere stagnant pool of sorrow, but rather, an uncharted river that meanders through the valleys of our souls.
In acknowledging this facet of grief, we can eventually discover that true healing lies, not once we have reached the end point, but how we embraced and focused on the journey itself. We will also understand that it is a continuous process of transformation and growth, anchored on our courage, vulnerability, and resilience.
Coping with Urns
As vessels that cradle the precious remains of a departed loved one, urns can become a beacon of solace that provide stability during the turbulence of grief, linking us to their presence amid their physical absence.
Through these urns, we infuse with them the love, memories and stories that are genuinely shared—forging a sacred sanctuary for remembrance and reflection. Urns UK offers just exactly these.
The Power of Support System
In the depths of grief, it is also imperative to find comfort in the hands of support. We should share our fragile and longing hearts with our families, friends, or support groups who present empathy, care, and sincere understanding. Further, for some, grief counselling and therapy is likewise needed, to illuminate the path towards healing.
This way, we can feel that we are not alone, left behind, or misunderstood—as we have extra and kind hands to hold us in sailing through the journey.
Preserving Memories for Eternity
Sometimes, the weight of grief tends to feel as if it is pressing upon us, threatening to pull us under. While on other days, we experience moments of respite and glances of light that genuinely filter through the agony.
We may also feel that if we find joy amidst the agony, we are forgetting them already—but the truth is, healing isn’t about forsaking memories, but learning to carry them with us, in the sacred chambers of heart, forever and always. It means, feeling hope in laughter that bubbles forth from a wellspring of shared moments and connections, even as tears pour and reach our cheeks.
Grief withstands any rigid timeline—it is not charted nor scheduled. On the flip side, it is an odyssey that is uniquely embarked upon by each one of us, with our own rhythm.
It is a
lifelong companion that may change its form, become less raw as time passes, or
gradually settle its place within our lives’ tapestry. It never truly
disappears—it just becomes woven into the fabric of our being.
0 Comments